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Recover

Rebuild

Perform

Why Full Body Recovery?

🟠 Recover

Restore how your body feels.

Reduce soreness, stiffness, and everyday aches with assisted stretching, infrared sauna, and cold plunge recovery.

⚪ Rebuild

Correct the cause, not just the symptoms.

Improve mobility, posture, balance, and movement patterns through corrective exercise and personalized programming.

🔵 Perform

Move with confidence.

Whether you're training, working, or simply enjoying life, our goal is to help you move better every day.

Every appointment follows a personalized process designed to help you move better, recover faster, and perform at your best

The Full Body Recovery Experience

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Movement Assessment

Movement Assessment

Every journey begins with understanding how your body moves. During your assessment, we'll discuss your goals, identify mobility restrictions, evaluate movement patterns, and create a personalized recovery strategy tailored to your needs.

✓ Identify mobility restrictions
✓ Create personalized goals
✓ Build your recovery strategy
Book Your Assessment

Meet Your Specialists

Mark Clark
General Manager
Mark Clark
Book With Mark

Helping people move better has always been my passion. I've been a personal trainer since 2016 and have specialized in assisted stretching for the past 8 years. I believe recovery isn't just for athletes—it's for anyone who wants to stay active, reduce pain, and enjoy life without being limited by their body. My goal is to help you move with confidence so you can keep doing the things you love for years to come.

Joey Doty
Specialist
Joey Doty
Book With Joey

My background in dance led me to earn my Bachelor’s in Fine Arts along with my Pilates Certification, and I currently work as a Pilates Instructor at UNLV in addition to my work here. Throughout my career, movement has taught me so much about strength, discipline, body awareness, and most importantly taking care of your body for the long term. Outside of teaching, you’ll find me weightlifting, spending time at the gym, and continuing to dance. Being active is a huge part of who I am, which is why I’ve become increasingly passionate about proper recovery and longevity. I understand firsthand how important it is to feel strong, capable, and confident in your body, especially when you’re asking it to perform at its best. My goal is not only to help you feel good in the moment, but to give you the tools and knowledge to support your body for years to come. I’m excited to help you move better, recover better, and feel your best!

Anna Alba
Specialist
Anna Alba
Book With Anna

Hi, I’m Anna! I graduated in 2026 with my Bachelor’s degree in Kinesiology, and I’ve always had a passion for health, fitness, and helping others feel their best. I love working with people one-on-one and helping them improve their mobility, flexibility, and overall movement while making the experience comfortable, positive, and personal.

My next goal is to pursue my Doctorate of Physical Therapy and become a physical therapist. I’m excited to continue learning, growing, and gaining experience while doing what I enjoy most by helping people move better, feel stronger, and become more confident in their bodies.

Schedule your service

Unlock your body's potential with targeted mobility and strength.

Check out our availability and book the date and time that works for you

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